Bikini Fitness Competition Prep Guide

Bikini Fitness Competition Prep Guide. You've done your research on what bikini competition. Bikini Competition prep can be confusing.

Pin on 1 more knock out
Pin on 1 more knock out (Josephine Garner)

Bikini Competition prep can be confusing. There are three levels of competition: Bikini, Figure, and Physique. The CONTEST PREP CO-OP features workouts, informative meetings, and social gatherings for those interested in Fitness, Figure, and/or Bikini pageants/competitions.

Have you ever been interested in competing in the hottest new physique competition?

Find out how to get started by tracking my progress throughout my twelve weeks of contest preparation right here!

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Once upon a time, I competed in an NPC bikini competition. Audiobook Bikini Competition – Sarah Brooks: Ultimate Bikini Competition Diet Cookbook! Most competitors totally get the training aspect of competition prep… it almost ends up being the 'easy part' when you start putting all of the other pieces of Bikini competition together!